Rice and Turkey Skillet Curry

A lowfat blend of rice, turkey, cranberries and apricots.

Customer Rating: 2.5

1 Ratings 0 Comments

Yield: Makes 4 servings

Ingredients

2	cups	water

1	cup	Uncle Ben's Converted Brand Rice

3/4	cup	(6 oz.) pineapple juice

1/3	cup	diced dried apricots

1/4	cup	dried cranberries

1	teaspoon	curry powder

1-1/2	cups	(8 oz.) cooked turkey

Nutrition Facts

Yield: Makes 4 servings

Approximate Nutrient Content per serving:

Calories:	211
Calories From Fat:	9
Total Fat:	1.8g
Saturated Fat:	.5g
Cholesterol:	36.2mg
Sodium:	37.9mg
Total Carbohydrates:	30.9g
Dietary Fiber:	1.7g
Sugars:	17.6g
Protein:	17.3g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

In large skillet, bring 2 cups water, rice, pineapple juice, apricots, cranberries and curry powder to a boil. Cover; reduce heat and simmer 15 minutes or until rice is tender and liquid is absorbed.

Add turkey to rice. Cover and cook over low heat 5 minutes or until turkey is hot.

Leppink's Food Centers Recipes