http://www.LeppinksFoodCenters.com/Recipes/Detail/43/
Yield: 6 Icebergs
Preparation Time: 10 minutes; Freeze Time: 2 hours
| 2 | containers | (6 oz.) strawberry yogurt | |
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| 1 | cup | seedless grapes, cut in half | |
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Yield: 6 Icebergs
Approximate Nutrient Content per serving:
| Calories: | 52.3 | |
| Calories From Fat: | 0 | |
| Total Fat: | 0.2g | |
| Saturated Fat: | 0.1g | |
| Cholesterol: | 1.7mg | |
| Sodium: | 28.9mg | |
| Total Carbohydrates: | 11.1g | |
| Dietary Fiber: | 0.3g | |
| Sugars: | 4.7g | |
| Protein: | 1.8g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
1. Empty yogurt into small mixing bowl.
2. Add grapes to yogurt and mix well.
3. Spoon into 6 small (3 ounce) paper cups and insert a wooden stick into center of each cup.
4. Place on a metal pan and freeze at least 2 hours or until hard.
5. Tear the paper cup and peel the sides off as you eat the pop.
Grapes have Vitamin C and fiber to keep you healthy, and carbohydrates to give you energy. They also contain good substances called phytochemicals that scientists think may help prevent certain diseases.
Adapted from The California Table Grape Commission
http://www.LeppinksFoodCenters.com/Recipes/Detail/43/
PWS 28
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