Leppink's Food Centers Recipes
http://www.LeppinksFoodCenters.com/Recipes/Detail/4972/
Breakfast Sundaes
Yield: 4 servings
Preparation Time: 10 min
Ingredients
| 2 | containers | (8 oz ea) fat free raspberry yogurt or your choice of flavor | |
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| 1 | cup | granola cereal | |
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| 2 | medium firm bananas, sliced | ||
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| 1 | can | (15 oz) mandarin oranges, drained | |
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Nutrition Facts
Yield: 4 servings
Approximate Nutrient Content per serving:
| Calories: | 389 | |
| Calories From Fat: | 27 | |
| Total Fat: | 3g | |
| Saturated Fat: | 1g | |
| Sodium: | 266mg | |
| Total Carbohydrates: | 84g | |
| Dietary Fiber: | 6g | |
| Protein: | 10g |
30% Vitamin A, 70% Vitamin C, 16% Calcium, 9% Iron. Based on 1/4 of recipe.
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
In four parfait glasses or bowls, layer 2 Tablespoons each of yogurt, granola, bananas and oranges. Repeat layers.
Serve immediately.
Leppink's Food Centers Recipes
http://www.LeppinksFoodCenters.com/Recipes/Detail/4972/
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