http://www.LeppinksFoodCenters.com/Recipes/Detail/5695/
This elegant dessert is low in fat and cholesterol free
1 Ratings 2 Comments
Yield: 8 1/2-cup servings
Preparation Time: 15 minutes; Total Time: 1 hour, 15 minutes
| 1 1/4 | cups | cold fat free milk | |
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| 1/2 | teaspoon | almond extract, divided (optional) | |
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| 1 | pkg. | (4 servings) Jell-O Vanilla Flavor Fat Free Sugar Free Instant Red. Calorie Pudding & Pie Filling | |
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| 1 | cup | thawed Cool Whip Lite whipped topping | |
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| 2 | Tablespoons | toasted slivered almonds, chopped, divided | |
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| 1 | can | (21 oz.) light cherry pie filling | |
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Yield: 8 1/2-cup servings
Approximate Nutrient Content per serving:
| Calories: | 110 | |
| Calories From Fat: | 18 | |
| Total Fat: | 2g | |
| Cholesterol: | 0mg | |
| Sodium: | 200mg | |
| Total Carbohydrates: | 21g | |
| Protein: | 2g |
Diet Exchange: 1 1/2 Carbohydrate, 1/2 Fat
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Pour milk and 1/4 teaspoon of the extract into large bowl. Add pudding mix. Beat with wire whisk 2 minutes or until well blended.
Stir in whipped topping and 1 tablespoon of the almonds. Mix cherry pie filling and remaining 1/4 teaspoon extract. Spoon pudding mixture and pie filling alternately into 8 dessert glasses.
Refrigerate until ready to serve. Garnish with remaining almonds.
Source: Kraft
http://www.LeppinksFoodCenters.com/Recipes/Detail/5695/
PWS 29
Customer Comments
Diana Stevensville, MI
“Easy to make. would make again. will try the pudding by itself with the cool whip for a low cal treat.”
Leo M Marblehead, MA
“Outstanding!!!”
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