White Turkey Chili

Customer Rating: 2.5

1 Ratings 1 Comments

Yield: Serves 4

Ingredients

1-1/2	cups	onion, coarsely chopped

2	cloves	garlic, minced

1	Tablespoon	olive oil

1		jalapeno pepper, minced

1	can	(4 oz.) chopped mild green chilies

1	teaspoon	ground cumin

1/2	teaspoon	dried oregano

1/4	teaspoon	cayenne pepper

1/4	teaspoon	salt

1	cup	reduced sodium chicken bouillion

1	can	(19 oz.) white kidney beans (cannellini), drained and rinsed

2	cups	cooked turkey, cut into 1/2-inch cubes

1/4	cup	fresh cilantro, coarsely chopped

1/2	cup	reduced fat Monterey Jack cheese, grated

Nutrition Facts

Yield: Serves 4

Approximate Nutrient Content per serving:

Calories:	323
Calories From Fat:	90
Total Fat:	10g
Cholesterol:	65mg
Sodium:	798mg
Total Carbohydrates:	23g
Protein:	34g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

1. In 3-quart sauce pan, over medium-high heat, saute onions and garlic in oil 5 minutes or until onion is tender. Add jalapeno pepper, chilies, cumin, oregano, cayenne pepper, and salt. Cook 1 minute.

2. Stir in bouillon, beans and turkey. Bring to boil; reduce heat and simmer, uncovered, 20 to 25 minutes or until slightly thickened. Stir in cilantro.

3. To serve, ladle into bowls and top with 2 Tablespoons cheese.

Recipe Source: National Turkey Federation

Customer Comments

Cindy T Schenectady, NY

“What a great tasting recipe to prepare now that it's cold outside! I served it with blue corn chips and even more fresh cilantro and my family devoured it - thanks! ”

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