http://www.LeppinksFoodCenters.com/Recipes/Detail/6187/
1 Ratings 2 Comments
Yield: Serves 6-8, with leftovers
| 1 | (3 lb.) boneless pork loin roast | ||
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| Herbed Pepper Rub: | |||
| 2 | Tablespoons | cracked black pepper | |
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| 2 | Tablespoons | grated Parmesan cheese | |
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| 2 | teaspoons | dried basil | |
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| 2 | teaspoons | dried rosemary | |
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| 2 | teaspoons | dried thyme | |
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| 1/4 | teaspoon | garlic powder | |
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| 1/4 | teaspoon | salt | |
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Yield: Serves 6-8, with leftovers
Approximate Nutrient Content per serving:
| Calories: | 131 | |
| Calories From Fat: | 45 | |
| Total Fat: | 5g | |
| Cholesterol: | 57mg | |
| Sodium: | 97mg | |
| Total Carbohydrates: | 1g | |
| Protein: | 22g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Pat pork dry with paper towel.
In small bowl, combine all rub ingredients well and apply to all surfaces of the pork roast. Place roast in a shallow pan and roast in a 350 degrees F. oven for 1 to 1-1/4 hours (18 to 20 minutes per pound), until internal temperature, measured with a meat thermometer, registers 155 degrees F.
Remove roast from oven and let rest for 5 to 10 minutes before slicing to serve.
Recipe and photo courtesy of National Pork Board.
For more information about The Other White Meat, visit TheOtherWhiteMeat.com.
http://www.LeppinksFoodCenters.com/Recipes/Detail/6187/
PWS 29
Customer Comments
Eric Mishawaka
“I didn't use a Loin. Instead I opted for a 3# tenderloin. If you get smaller, reduce the seasonings accordingly. Word to the wise - VERY PEPPERY. I suggest 1 Tbls. of fresh ground pepper, NOT 2.”
Brenda Grand Rapids, MI
“I reduced the pepper by 3/4 to 1 1/2 tsp. The spices are very strong. Apply with a light touch. I think the seasoning works well on oven roasted potatoes, which I made to accompany the roast. The seasoning would also work well on oven roasted carrots.”
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