http://www.LeppinksFoodCenters.com/Recipes/Detail/6259/
Yield: 1 cup (8 servings)
| 1/2 | cup | Kraft Mayo Light mayonnaise | |
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| 1/2 | cup | plain nonfat yogurt | |
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| 1 | teaspoon | yellow mustard | |
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| 1 | teaspoon | lemon juice | |
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| 2 | lbs. | fresh asparagus, steamed | |
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Yield: 1 cup (8 servings)
Approximate Nutrient Content per serving:
| Calories: | 50 | |
| Calories From Fat: | 36 | |
| Total Fat: | 4g | |
| Saturated Fat: | .5g | |
| Cholesterol: | <5mg | |
| Sodium: | 105mg | |
| Total Carbohydrates: | 3g | |
| Dietary Fiber: | 0g | |
| Sugars: | 2g | |
| Protein: | <1g |
2 Tablespoons per serving
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
1. Mix all ingredients except asparagus in saucepan.
2. Cook on low heat 5 minutes or until heated through, stirring constantly.
3. Serve over hot steamed fresh asparagus.
Recipe courtesy of Kraft Food and Family
http://www.LeppinksFoodCenters.com/Recipes/Detail/6259/
PWS 28
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