Tender shrimp with long-grain rice, roasted corn, peppers, onions, black beans & tomatoes. 16 g protein. 280 calories. Gluten free. Phosphate-free. Microwavable. Delicious meals without the guilt. We are brothers from Maine with big appetites and healthy lifestyles. Our mission is to create delicious meals without the added guilt. Our recipes are indulgent, under 300 calories and made with simple, wholesome ingredients. We know because we make them. Enjoy! Scott Demers & Jon Demers. Phosphate-free sustainable shrimp. Black beans, corn + tomatoes. Green + red peppers. 280 calories per bowl. Toll Free: 800.239.9731. Sustainable shrimp. FSC: Mix Packaging. www.fsc.org.