NF22080 FOR DETAILS CALL 1.800.451.8500 COOKING INSTRUCTIONS: SAFE HANDLING: KEEP FROZEN UNTIL READY TO USE. ONCE THAWED, DO NOT REFREEZE. THAWING: PUNCTURE A FEW HOLES IN THE SEALED BAG, PLACE IN A CONTAINER TO PREVENT DRIPS AND THAW IN REFRIGERATOR OVERNIGHT. TO QUICKLY DEFROST, PLACE SEALED INNER BAG UNDER COLD WATER FOR 20-30 MINUTES. GRILL: 1. PREHEAT GRILL TO MEDIUM. 2. PLACE SALMON ON OILED GRILL, SKIN-SIDE DOWN FOR 15-20 MINUTES (FROZEN) OR 10-15 MINUTES (THAWED). 3. TURN HALFWAY THROUGH COOKING. OVEN: 1. PREHEAT OVEN TO 400°F. 2. PLACE SALMON ON A NON-STICK BAKING PAN. 3. BAKE UNCOVERED FOR 15-20 MINUTES (FROM FROZEN) OR 12-15 MINUTES (FROM THAWED). SINCE APPLIANCES VARY, THESE INSTRUCTIONS ARE GUIDELINES ONLY. FISH IS DONE WHEN IT FLAKES EASILY. COPYRIGHT 2017 SATISFACTION GUARANTEED OR DOUBLE YOUR PURCHASE PRICE REFUNDED