Flavored with other natural flavors. First Ingredient: Whole grain oats. No artificial colors. No artificial flavors. Made with real maple syrup and other natural flavors. Can help lower cholesterol (Three grams of soluble fiber daily from whole grain oat foods, like Maple Cheerios Cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Maple Cheerios Cereal provides 0.75 grams per serving). Per 3/4 cup Serving: 110 calories; 0 g sat fat (0% DV); 125 mg sodium (5% DV); 9 sugars. See nutrition facts for as prepared information. 16 g whole grain per serving at least 48 g recommended daily. Exchange: 1-1/2 starch. Based on Academy of Nutrition and Diabetics and American Diabetes Association criteria. Simply made gluten free. Gluten free. Grown. Milled. Toasted. New! A whole grain food is made by using all three parts of the grain. All General Mills Big G Cereal contain more whole grain than any other single ingredient. We serve the world by Making Food People Love. We welcome your questions and comments generalmills.com. Box Tops for Education. Proud sponsor of Celiac Disease Foundation. celiac.org. 7 Ways to Make Good Go Round: Honey Nut; Chocolate Peanut Butter; Very Berry; Apple Cinnamon; Frosted; Chocolate; Fruity. This package is sold by weight, not by volume. You can be assured of proper weight even through some settling of contents normally occurs during shipment and handling. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. how2recycle.info. 100% recycled paperboard.