No artificial colors or flavors. Per 2 waffles (4 waffle bars): 250 calories, 2.5 g sat fat (13% DV), 510 mg sodium (22% DV), 16 g total sugars. 9 vitamins and minerals. See nutrition information for sodium content. Homemade taste kids love a waffully good joke. What do you call a pancake with abs? A waffle. How to Eggo (It's super easy). No syrup needed. kellogs.com. how2recycle.info. Facebook: Facebook.com/eggo. Questions or comments? Visit kellogs.com. Call -1800-962-1413. Provide production code on package. Kelloggs Family Rewards: Go to kfr.com to learn more. Visit kfr.com. Collect points. Earn rewards. Two easy ways to collect points. Give me a try, too: Minis pancakes. Certified 100% recycled paperboard.