OB/Gyn recommended. With folic acid, DHA & iron. Colors from natural sources. Due to the use of colors derived from natural sources, some dark spots may appear on the softgel over time. This does not impact product quality or safety. A complete multivitamin with more of what matters to mom and baby. One A Day Women's Prenatal 1 supports your nutritional needs at three key stages. 1 While you're trying to conceive. 2 During pregnancy. 3 And while breastfeeding. One A Day Women's Prenatal 1 is a multivitamin with at least 100% Daily Value for key nutrients such as folic acid and iron. One A Day Women's Prenatal 1 also has DHA, an Omega-3 fatty acid, that helps support healthy fetal brain and eye development during pregnancy and is also recommended by experts for breastfeeding mothers.