Simply add water, heat & serve. No artificial flavors. Gluten free. Ready in 15 minutes. Whole grain - 40 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Roland Seasoned Quinoa is a delicious and convenient way to enjoy what is known as the mother grain. Harvested for centuries high in the Andes Mountains of South America, quinoa is a good source of protein and fiber. Our gluten free quinoa can be enjoyed by itself or as a side dish to accompany any meal. Try this flavorful mix of sun-dried tomatoes, garlic and spices alongside beef, chicken or pork. Roland Specialty Foods. Visit us at www.rolandfood.com.