Per 3 Tbsp Mix & Topping: 130 calories; 1.5 g sat fat (9% DV); 115 mg sodium (5% DV); 15 g total sugars. Contains bioengineered food ingredients. This Kit Includes: Cookie mix; filling; sprinkles; paper baking cups. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. To find out more about the Red Spoon Promise and this product visit us at www.BettyCrocker.com, 1-800-446-1898. www.BettyCrocker.com. Ask.GeneralMills.com. how2recycle.info. Learn more at Ask.GeneralMills.com.