180 calories per serving. Gluten free. Oatmeal meets Greek yogurt. Flavored with other natural flavor. Contains live and active cultures. There's Plenti more where this came from. No artificial colors, flavors, or sweeteners. Comments? Save cup, lid and call 1-800-967-5248 (M-F 7:30 - 5:30 CT) or visit Yoplait.com. Enjoy cold!