Made with real cheddar cheese. Est. 1953. Per 1 Cup Serving: 290 calories; 7 g sat fat (35% DV); 1240 mg sodium (52% DV); 6 g sugars; calcium (25% DV); 12 g protein. 3 servings. Microwaveable. Heat and serve. Satisfaction guaranteed or double your purchase price refunded for details call 1.800.451.8500. www.turntospartan.com.